Trusting Yourself To Feel Safe In Your Body
This audio resets your mind/body relationship. We pick up many unhealthy and toxic body image habits from our society, parents, and friends. Their unhealthy relationship patterns with themselves can easily seed into becoming ours if we do not use discernment when listening to others. It is very easy to unconsciously pick up someone else’s low vibrating energy and take it on as our own or feel the need to “save” them by agreeing with their disempowered views about themselfs or by dimming our self-love to match theirs.